This welcome book by Indra Devi is further evidence of the interest that has been awakened in the United States, Canada, and other countries of the Western world, for the practical aspects, applicable to our own mode of living, of the ancient science of Yoga.

Yoga is one of the greatest disciplines in the world and can be practiced at each stage with positive results. It aims at controlling one's physical as well as one's spiritual and mental climate. The circulation of the blood, the degree of tension in the muscles and in the nerves, the very thoughts that enter the mind—are all subjected to progressive control.

The achievement of the final stage of bliss is beyond the conception of most mortals, even among yogis themselves, and is reached only by a few who have passed through all the stages and have proven themselves worthy by their own merits.

I can recommend Yoga wholeheartedly from my own experience. It is an unfailing source of vitality and good humor.

Let us learn a little of its philosophy and its application, just as India and all the Eastern world today are busy learning what we know and what we can teach.

YEHUDI MENUHIN

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